Online Based Programs: Monthly Fitness Challenges, A.I Powered Custom Nutrition, Stream from web or mobile devices Livestream workouts

Beauties, Bunz, & Core Class—a targeted workout to tone, tighten, and build strength.

Sip-N- Balance Class: A guided stretching session to enhance flexibility, relieve tension, and boost recovery. It’s a mixture of Stretch, Yoga, and Pilates all in one.

Run Club: Group runs with people of similar abilities, Social events and camaraderie, Motivation and accountability.

Consistent support to keep you accountable and motivated throughout your fitness journey.

A convenient and flexible way to prioritize your health and wellness without overhauling your schedule.

Access to all recordings of classes, future workout classes, and all live challenge.